The Official "B-Sting Energy" Blog

Ultimately, if your in the market for an energy supplement, you want the best. So what makes B Sting Energy the best energy supplement? First of all it's the amount of effective ingredients we put in the product. Look how B Sting Energy compares to other market leading energy supplements on our shared ingredients:

Beyond this we offer cognitive enhancers that the competition just does not offer. Without fail what most customers tell us the first thing they notice is that they are extremely alert and focused when using the product. But hey, don't take their word for it try B Sting Energy yourself there is no risk with our 110% money back guarantee.

I am often asked, How can I have more energy? The answer to this question is not always that simple. There are many things that can affect your energy levels including, depression, sleeping habits, exercise and nutrition. The following are some guidelines to help you achieve the highest energy levels possible.

1. Have a positive mental outlook - Nothing can make you feel more tired and run down than a moody disposition. I would recommend setting goals and looking at them daily. Working toward something positive has a way of boosting your energy like nothing else. There is another hidden meaning here a lot of having or not having energy is in your head.

2. Get enough sleep: This differs for everyone but most people need a minimum of 7 to 8 hours a night to be able to function normally the next day.

3. Eat Breakfast: Start your day off with a large glass of water. The most important meal of the day is breakfast, avoid high sugar and fat foods, instead try complex carbs such as whole grains, egg whites for protein with fresh fruit to satisfy your sweet tooth or a Muscle Milk Protein shake. Kashi brand Cereals are also a great way to start your day, with either 2% or soy milk, add some fresh berries for flavor.

4. Eat 6 small meals a day: Spacing your nutrition out throughout the day can help you sustain energy all day long and keeps your digestive system functioning like clock work. Make sure to include a lot of greens and protein.

5. Avoid Late Night High Fat Meals: Recent studies show that 60% of people are night time eaters, usually consuming fatty and/or high carb foods late and right before bed. Help your metabolism and stay on track with the 6 small meal a day plan. This will keep your digestive system working and will reduce your need for snacking late at night. Are you still hungry before bed? Try drinking water or a half portion protein shake.

6. Stay Hydrated: How much water you need is different for everyone; base the amount you drink on the urine test, yellow bad, clear good. We aim for at the least 8 ounces every two hours (when not working out).

7. For all your other ENERGY NEEDS, take a dose of B Sting Energy pills. B Sting Energy is the best energy supplement on the market. See what make B Sting Energy thebest energy pills here.

Washington DC experienced the largest MMA event in its history on Saturday April 26th, 2008. Event organizer Marcello Foran did a fantastic job with the event and fight card bringing some of the finest local and national fighters to the Patriot Center.


We want to congratulate Mike Easton, in his win over Gerald Lovato. We look forward to working with Mike in the future.


Have any pictures form the event you would like us to post? Email them to Contact@bstingenergy.com

B Sting Energy is proud to sponsor Aaron Riley this Saturday April 26, 2008 at the Patriot Center. Aaron will be fighting Thiago "The Soldier" Minu. If your unfamiliar with Aaron see some clips below.

B Sting Energy is proud to be sponsoring the UWC. Try to make it out to the event!